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They can advise on the legal and clinical risks, and may be able to signpost you towards legitimate clinical trial opportunities via the NIHR 'Be Part of Research' website or ClinicalTrials.gov
Over time, this can contribute to: Loss of muscle mass Slower metabolism Weakened strength and stamina Greater fatigue during workouts Creatine doesnt replace protein, but it supports muscle energy and recovery
Dale, O., Somogyi, A
The NHS recommends at least 150 minutes of moderate-intensity activity per week for adults, plus strength training activities on at least 2 days per week
It binds to acyl groups metabolic waste products that accumulate during energy production and escorts them out of the mitochondria, preventing toxic buildup
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